Craniosacral therapy is a gentle hands on therapeutic approach used to release tension. It can relieve pain and dysfunction to improve whole body health and performance. The client should wear loose clothing while gentle touch is used on their head and body.
Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. It is an energy practice where the practitioner gently places their hands on the client's body bringing a deep sense of calm. Reiki works with the chakra system to help open and clear energy centers.
32 Points on the head which are lightly touched like acupressure points to release stress. This dynamic and gentle process assists with insomnia, depression, anxiety, and more, bringing a peaceful relaxed state. The points release the electromagnetic charge created by our thoughts, trauma, judgments, and old patterns which can create more ease in different areas in our life.